Garlicky Whole Wheat Pasta with Spinach

My hubby is was bonafide meat eater! Meat and potatoes used to make this man happy, happy, happy on a regular basis. Many years ago, I used to cook two meals, one for him and the girls and one for me but over the years he has slowly come over to my side. When we [...]

Food for Thought

Did you know….

humans are the only species that consume the milk of another species?
every other species weans their young off of their milk as some point in their lives?

Here is an excerpt from The Kind Diet by Alicia Silverstone:
“Milk is nasty to your body: Our bodies are not meant to drink any milk except our [...]

Oatmeal, Walnut and Dried Plum Cookies

Okay, so I was going back and forth on what my first post would be, and I decided to make it something that everyone loves…Cookies!! These beauties are from The Kind Diet by Alicia Silverstone.
My hubby loves them and so do I. They require you to used maple sugar, and if you’ve never used it, [...]

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